Last week’s Stat of the Week nomination was a story on the “J-curve” for disease risk and alcohol consumption. Yet another research paper, this time from the Nurses’ Health Study, had found that people who drink small amounts of alcohol regularly are healthier than those who drink none and those who drink larger amounts. This sort of result is unpopular with doctors, as the Herald story reported, and for good reasons, but that doesn’t mean it’s untrue. On the other hand, the fact that it’s true doesn’t mean that it’s news.
The obvious difficulty in comparing drinkers to non-drinkers is that some of the strictest non-drinkers are actually ex-drinkers, people who you would expect to be in worse health. Since epidemiologists are not completely stupid, they know about this problem and many studies have addressed it. Excluding ex-drinkers doesn’t make the effect go away, waiting for a long time between the drinking assessment and the health assessment (as in this paper) doesn’t make it go away, and splitting up light drinking into finer categories shows that there is lower risk for people who drink occasionally than for those who regularly drink a small amount (again, as in this paper). For some of the claimed benefit there are even plausible mechanisms (eg, alcohol consumption does definitely raise HDL cholesterol levels in short-term experimental studies). This is just observational research, so the results could be just as wrong as the apparent protective effect of beta-carotene in cancer, or of raising HDL cholesterol with niacin in heart disease, which fell apart when subjected to randomised trials, but it’s carefully-done observational research.
As doctors will tell you, the problem with announcing a health benefit of moderate alcohol consumption is that most people interpret “moderate” to mean “a bit more than I currently drink”. As a scientific result, it’s fine; as a public-health intervention, it’s badly off-target. The American Heart Association guidelines on alcohol and heart disease, for example, basically say that regular consumption of small amounts of alcohol probably is protective against heart disease, but that you shouldn’t go around advocating it.
The problem for medical researchers is that funding bodies and universities (and their own egos) want press coverage of research results, but that this sort of marketing of incremental medical research as if it was ground-breaking health advice is unhelpful to the public. It’s very rare that you should change your behavior based on the results of a single medical study, but that’s the model that a lot of medical reporting is based around.